Round-up: Lunchbox ideas for the week – part 6

We are at week 6… hmmm almost halfway through! Have I been away THAT long??? Just realized… this was the week before the school vacation, and wow! I must have been burnt out or something – poor son had 3 rice days? It goes to show how important planning is prior to the start of the week 😦



Cheesy tuna and wholemeal pasta bake, steamed asparagus, cherry tomatoes and tempeh chips. Mid-morning snack: Fruit salad and yoghurt. Snack to share: wholemeal lamb pesto pizza



Tuesday: Brown rice with spinach and mushrooms, salmon teriyaki, veggie spring rolls. Mid-morning snack: Fruit salad.



Wednesday: Flavoured rice, sweet and sour chicken, pickled veggies. Mid-Morning snack: Fruit salad and raw almonds

Thursday: Lamb meatballs in tomato sauce with wholemeal spaghetti, sesame sugarsnap peas. Mid-morning snack: Fruit salad. Post-swim snack to share: Sweetheart brownies.


Friday: Malaysian roasted chicken rice and condiments, salad and chicken broth. Mid-morning snack: Fruit salad.



About mumstech
Retired at 40 after working in various industries including banking and financial services, oil and gas as well as higher education.Now a stay-at-home mum, cheerleader for husband and son, cleaner, nutritionist, cook, laundry lady, driver, clerk cum administration assistant, public relations, personal assistant... I never knew that squeaky clean floors can give me such satisfaction!

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